2 Amazing Foods For Fat Loss - High Protein Healthy Horse Gram/Kollu Recipes || The Traditional Life

In this video 2 Weight loss recipes made with kollu (Horse gram)

If you want to reduce the fat then there are 2 foods which you should include in your diet, Not only these foods are available in Indian homes but are also extremely effective.

Kollu is the most important and traditional item in Tamilnadu south India
To get rid of cold kollu rasam helps a lot

First day Valar started grinding kollu and grams to make kollu podi
This is excellent combination for Idli dosa and even for rice adjoined with ghee

Next day I made kollu rasam, Valar enjoyed the smell and tastes of it

There are any recipes to make with kollu but in this video we have shown Kollu Rasam and Kollu Podi

கொள்ளு பருப்பு, கொள்ளு ரசம்

We need all your all blessings for your baby also as you all given us already.. Heartfelt thanks to each and everyone..

Happy Diwali..

🌱Also we plant a tree in this video on behalf of you “For us and for our earth against Global Warming”, In upcoming videos we will be planting trees regularly and just imagine these tress are belongs to you🌱

The Traditional Life, Is Happy to share that we are creating “An Organic Food Forest”, As a symbol of Your Love & Support..

Time Stamp:
00:00-04:33 Kollu Podi
10:10-15:55 Kollu Rasam


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Дата на публикация: 24 февруари, 2026
Категория: Друго