♥ Hi Beautiful Friends - 🧘♀️ 🌈 Join me: 1 hour Yin Yoga flow -heart meridian yin yoga , a full body fascial release and allow your our heart chakra to open . Connect to your body with yoga for the anahata chakra combined with vagus nerve yoga. If you feel a Anahata Chakra Blockage and are feeling dissonance - meet me on the mat. Embrace this yoga for healing and move your heart energy, relax and replenish.
Let your heart lead you through a 60 minute yoga flow with relaxing fascial stretching targeting your upper body and body positive mindset.
#YogaForVagusNerve #yinyoga nYoga #VagusNerveStimulation #YogaForNervousSystem #FascialYoga #Relaxation #Mindfulness #bodymindconnection #YogaJourney #SelfCare #heartchakra
See you on the mat!
Namaste,
Rebekah
📅 YIN YOGA 30 DAY FLEXIBILITY Calendar: https://tinyurl.com/umd5syhj
➤Join this channel to get access to perks:
https://www.youtube.com/channel/UCgD7uhoQoLtReZBXpFPpLJw/join
🙏 Support and ✨JOIN PATREON (watch Ad free): https://tinyurl.com/ya4fdfyb
❅ HIP PRACTICES: https://tinyurl.com/y367j9a6
🌈 Pilates Yoga Fusion https://tinyurl.com/yfvp9z8h
📕 Buy my Positive Energy Journal "Planting Trees" https://amzn.to/3re74Qh
🛌 BED YOGA MIX https://tinyurl.com/52mjw2fv
🧘 Yin Yoga Immersion Series full class https://tinyurl.com/2p8yw6t2
😳 YOGA FOR EMOTIONS https://tinyurl.com/2s4uppjr
🌦 Quick yin flows - https://tinyurl.com/yct39ber
🌈 Chakra Yin Yoga https://tinyurl.com/4awsm557
🧘 HOW TO Yoga https://tinyurl.com/yscs8tbd
🧘🏾♀️ SHORTS: https://tinyurl.com/54tck65u
💛 YIN YOGA FUSIONS: https://tinyurl.com/3ujwcm6e
🦋 Get BI printable wellness journal https://tinyurl.com/hjhpvykf
📔 Grab your EMOTION Journal: https://capableofchange.subscribemenow.com
⚡️Posture exercise HABIT TRACKER: https://tinyurl.com/2ssuecye
♥️ Donate 💫https://tinyurl.com/yckjr7up 💫 Thank you so much for your support!
🥳 Facebook Group https://www.facebook.com/BodyIllumination
😎 Facebook Page https://www.facebook.com/groups/455534851927270
🌼 YOGA, MEDITATION, Law of Attraction and PILATES TSHIRTS
https://amzn.to/34OSj6l
🌻EYE PILLOW
https://amzn.to/2R6DRVu
🌻YOGA BLOCK
https://amzn.to/3fs6JAG
♥Mat can be found here:
https://amzn.to/2MBgAof
♥Here is the pilates ball I use:
https://amzn.to/3cd50xr
♥ For more details visit:
http://bodyillumination.com/
♥F A C E B O O K:
https://www.facebook.com/BodyIllumination
♥T W I T T E R:
https://twitter.com/BodyIllumin
@bodyillumin
♥ Subscribe To Our Newsletter
http://bodyillumination.com/newsletter/
-~-~~-~~~-~~-~-
Related Videos:
♥Morning Full Body Yin Yoga stretch 🌞25 minute Yoga release on Clearwater Beach
https://youtu.be/lHIHs1TDka4
-~-~~-~~~-~~-~-
© Copyright 2023 BodyIllumination
This content is strictly the opinion of Rebekah Aramini Lupo and Body Illumination and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.
Дата на публикация: 23 ноември, 2023
Категория:
Друго
Харесайте ни във Facebook