60-MIN FULL BODY POWER YOGA WORKOUT (weight loss, total body toning, balance and flexibility)

Healthy, balanced, beautiful - mind, body! and soul. Let's burn calories, tone and stretch our body, and feel absolutely amazing afterward with this 60-min power yoga workout. My low-impact but definitely high-calorie-burn yoga flow will help you with weight loss, total body toning, balance, and flexibility. Join Transform membership program here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

0:00 power yoga workout
1:46 hip opener
12:38 cow face pose
19:16 cat cow flow
21:40 downward dog to upward facing dog flow
25:06 low lunge
31:00 side angle
36:04 half moon pose
41:48 triangle pose
49:18 single leg squat

C O N N E C T
💥 Join our TRANSFORM FB group ➡️ https://www.facebook.com/groups/trans...
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com
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💥 check out www.fitnessboss.fit

D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
https://youtu.be/5k3QinytuW4
#juliettewooten #poweryoga #yoga

Дата на публикация: 23 юли, 2023
Категория: Друго