#prostate #bph #menhealth #healthy #prostateenlargement
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This video focuses on discussing the top six foods that men should avoid to prevent or manage prostate enlargement, a condition known as benign prostatic hyperplasia (BPH). BPH is a common condition among men over 50 years old, with 90% of men over 80 experiencing some degree of prostate enlargement. The video explains how certain foods can aggravate the symptoms of BPH and increase the risk of complications such as urinary tract infections and bladder stones. The six foods discussed in detail are dairy products, (check the video for the other). The video explains how each of these foods can affect prostate health and provides suggestions for healthier alternatives. Additionally, simple lifestyle changes that address the underlying causes of prostate enlargement are also discussed. Viewers are encouraged to check the video for more detailed information on these foods and to learn about natural remedies and lifestyle changes that can improve their prostate health.
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