The BEST HIIT Workout for Glutes, Arms and Abs: Full Body Weight Loss and Sculpting Training

Get ready for the best HIIT workout for your glutes, arms, and abs that will help you lose weight and sculpt your full body. This weight training is the perfect way to shape and stretch your body while shedding fat. Boost your metabolism and burn a ton of calories in just 45 min ➡️ https://bit.ly/3TK9ijA What you need ⤵️

➡️ equipment I'm using today
Dumbells set 5 Lb, 10 Lb

What to expect from this workout:
To lose weight, you must get serious about your workouts. HIIT training is one of the most effective ways to burn fat and boost metabolism and lose weight. In this HIIT workout, you will get total body sculpting to help you lose weight and tone your lower body! This video includes the best exercises for losing weight in the lower body while also hitting those glutes and arms. Get lean and toned with this HIIT workout for the lower body and abs. This 45-minute full-body workout with weights helps you shred unwanted weight and sculpt, tone, and stretch
your body. Do this full-body routine twice a week for optimal results.
Sculpt your lower body - booty, arms, and abs.

0:00 HIIT Workout for Glutes, Arms and Abs
0:30 Warm Up
8:30 Reverse Table Top Leg Lift
10:50 Squat with Arms Drive
13:45 Lean back Exercise
21:10 Squatted Punches
27:10 Bear Leg Through

C O N N E C T
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💥 check out www.fitnessboss.fit

D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

#juliettewooten #beginnerworkout #cardiostrength

Дата на публикация: 4 ноември, 2022
Категория: Друго