Weight Loss by Bicycle Riding , How to Loss Weight ||weight loss exercise for beginners

Hi, Welcome to My video Weight Loss by Bicycle Riding , How to Loss Weight ||weight loss exercise for beginners.
Friendly Obesity becoming a challenging problem in last 20 years when teenagers and the children are busy in electronic gadgets.More than 50 % of the people on this earth suffering with the obesity and they most of them over weight.
This video is a start of the day 1 of a 30 days weight loss challenge. As bicycle riding is a good exercise and this help to burn extra fat of our body.
In this I will ride my bike 3 hours a day and for 30 days challenge to test and study how much a bike riding works for weight loss.
I will check the results every day before starting riding and end of riding how much I lost every day. So Keep enjoying and let us check the results.

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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. I do not claim any responsibility for this information. I am not a consultant doctor or a medical practitioner.

Дата на публикация: 20 октомври, 2022
Категория: Друго