🎆Healing music, Binaural beats, Mental, Spiritual relaxation & recovery, Mandala for meditation,Zen.

🎆 MusicTherapy, Binaural beats, Healing music, Mental and spiritual relaxation and recovery, Mandala for meditation, Zen music, Deep sleep. (SkySirenS) #HealingMusic_BinauralBeats #YogaMusicTherapy #ZenMusic_AuraRestoration
The universe is infinitely rich and infinitely generous!
Admire the mandala! Do not deny yourself the pleasure of observing the changing forms, various gradations of color rhythm. You will feel enlightened and enriched!
Get into a comfortable sitting position. Customize your video to full screen. The distance to the screen must be at least 59 inches (1.5 meters). It is advisable to darken the lighting.
Direct your gaze to the center of the mandala. Look relaxed and calm your breathing. Take a deep breath - exhale smoothly. Make each exhalation longer than the previous one. Gradually higher breathing will become more balanced and calm, almost imperceptible and natural.
Look into the center of the mandala and imagine that your fatigue and negative thoughts go into the center of the mandala and disappear into it, along with the changing pattern.
The video sequence and musical composition will transmit with the help of your hearing and vision to the neural network of the brain that message of pacification and color joy, which are encrypted in the mandala!
If you really want to close your eyes and just listen to music, do not deny yourself. This means that you need it now and this form of relaxation is dictated to you by your inner subconscious.
Do not rush to get up after listening from your seat. Feel yourself and the space in which you are. Listen to your heartbeat. Your breathing is calm and free!
We wish you health and prosperity!
I wish you pleasant listening and the most beautiful emotions!
I would be glad and grateful for your comments and likes!

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© Copyright:
Music creation and video materials - composer Natalia Sinalimare (SkySirenS).
All rights reserved. Any reproduction or republication of all or part of this video and audio is prohibited.

Дата на публикация: 28 септември, 2021
Категория: Друго